ON HING BUILDING

Our flagship studio in the heart of the city, offering all the best fitness experiences we have to offer.

Unit A-D, 5th Floor

On Hing Building, No. 1 On Hing Terrace

Central, Hong Kong

Monday - Friday

Saturday & Sunday  

07:30 - 21:00

08:00 - 16:00

Classes available.

  • Join our signature Pilates Reformer @ On Hing

    • Foundation 15

    • Reformer: Fit & Tone

    • Reformer: Core Strength

    • Reformer: Full Body Workout with Props

    • Reformer: Fit & Tone (Cardio-Tramp®)

  • Find all of our signature rhythm cycling classes and more.

    • F15 + Absolute 45

    • Absolute 45

    • Theme 45/60

    • Absolute 60

    • Private Classes